COACHING

INDIVIDUAL coaching

I will help you (re)-connect with your body through movement. Making sure you will move forward from your own wisdom within. 

(If desired) we start our session with a Human Design reading to find out about your conscious and unconscious behavior. Your personal chart can give me a fast window into your life. It will show you all the boxes that you were never meant to be placed in! From there on we can immediately dive in, and look at long lasting patterns and ‘strategies’ you use in your current life.

I  believe that our current situation is changing all the time and therefor your strategy has to change too. Except it’s not easy to change something that once used to work for you. For nobody. Paterns become fresh blockages in your body and in your mind and we are often blind to see them. We become our own enemy in moving forward without noticing. To choose new directives, we need the understanding that no one holds the answer for another person;

We can merely share experiences, mirror each other, take responsibility for our behavior and turn it into a new opportunity! 


I’m here to guide you, motivate you, mirror you, and loosen up that body with you, in your process for change.



INDIVIDUAL & GROUP COACHING

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. If you block it in the body, it will never exist through any other medium and it will be lost.”
― Martha Graham

GROUP COACHING

In group sessions we’re going to move as individuals in a group. We’re going to explore how you interact with one another, what roll you take, where you choose to be in space and why you choose to be there. Listening, to what’s there in the current and use those moments to create a groups flow. Playful, active , presence, finding yourself again in a work related environment is what this is about.

These sessions can be customized for specific groups and (work-related) companies. 

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