YOGa

I studied the path of yoga in 2019 under guidance of Arvind Baslyal in India. Mainly to find a remedy for personal injuries that were not healing in western society. During my stay I learned about meditation techniques, pranayama (breathwork) and asanas (poses). I learned about healing the body in a soft and gentle way. Back in europe I continued my own practise in yoga and came across the Ashtanga Yoga style that became an important part of my present life.  

My approach to yoga comes from my own dedicated practice and a transformative experience with healing injuries. I’m non-dogmatic in my teachings and I like to encourage my students to intuitively find their own expression in yoga, while offering clear guidance along the way. My classes are taught with a strong intention to the individual body, making it inclusive and accessible to everyone!