Practising classical and modern dance during my younger years has taught me all about discipline and dedication, two core values I believe are vital in reaching any goal. It taught me to go beyond my own (limited) beliefs and the beliefs of others. The practice of movement makes your body and mind grow strong. When I continued my studies at ArtEZ school of dance, I discovered a system within myself. This system helps me to understand my actions and behaviors better through movement. It helps me to understand the world within me, and therefore the world around me. Listening to your body and recognizing patterns of movement where verbal language fails is another way to communicate and thus connect. It takes time and practice to understand our own language within. to understand our own movements. You will be surprised how much insight the body gives during a movement class!
Since 2015 I’ve been teaching classes and workshops around the globe. My method supports a healthy way of moving through space, bringing in our whole being. It creates joy and connection through a playful introduction of handy techniques, tools and exercises. I aim to move ‘you ‘as YOU! Let’s join the waves of flow and be guided by folkloric music that I’ve collected during my travels around this world and share with the people I meet and love.