”A home, to return to”
From a young age, practicing classical and modern dance taught me the essence of discipline and dedication—values that I believe are essential for pursuing any dream. Dance pushed me to move beyond my own beliefs (and the beliefs of others), revealing that our limits are often self-imposed. Through movement, I learned that both body and mind can grow stronger together.
When I continued my studies at ArtEZ School of Dance, I discovered a system within myself—an intuitive framework that helps me understand my own actions and behaviors through movement. This inner system has become a way for me to connect with the world within me and, ultimately, with the world around me.
Listening to your body and recognizing patterns of movement, especially where words fall short, becomes a unique language of its own. This language takes time and patience to learn, but it offers surprising insight and depth. You might be amazed by how much your body can reveal in just one movement class!
Since 2015, I’ve been teaching classes and workshops around the globe. My method supports a healthy way of moving through space, bringing in our whole being. It creates joy and connection through a playful introduction of useful techniques, tools and exercises. I aim to move ‘you ‘as YOU! Let’s join the waves of flow and be guided by folkloric music that I’ve collected during my travels around the world and share with the people I meet and love.